Your Career Shouldn’t
Cost Your Health

Stop letting desk stress dictate your well-being. Master your metabolism and reclaim control of your energy as effectively as you manage your calendar.

End the Tug-of-War
With Food

Silence the cravings and ditch the guilt. By balancing your natural fullness signals, you can finally build a relationship with food that feels good.

Step Into Your Best Self

Stop worrying about the camera and start living in the moment. Manage the biology of weight to look radiant, feel comfortable, and own every room.

Understanding Obesity

Watch these short, comforting explanations from medical professionals about how your metabolism really works.

What is obesity?

WHO defines obesity as "Excessive or abnormal fat accumulation that increases health risk".

Obesity is usually identified using Body Mass Index (BMI), where a BMI of 30 or more indicates obesity in adults.

Causes of Obesity

Obesity usually develops when the body takes in more calories than it burns over time.

Unhealthy eating habits
Genetic predisposition
Certain medicines
Long-term stress
Physical inactivity (sedentary lifestyle)
Hormonal or medical conditions
Poor sleep patterns
Environmental factors

Key Obesity Insights

(Indian Adults aged 20-79)

96.76 Cr

Indians Projected to be overweight or obese by 2040

Linked to 200+ medical complications

Type 2 Diabetes

8.98 Cr patients

81.09%

overweight/obese (BMI >23)²

81.09%

Overweight/ obese (BMI >23)

7.28 Cr

Overweight + Obese Diabetics

4.13 Cr

Overweight Diabetics

3.15 Cr

Obese Diabetics

Cardiovascular Disease

11.3 Cr patients

45%

overweight/obese

NASH

12.8 Cr cases

53%

overweight/obese

Obesity is not isolated. It multiplies risk across systems.

Take control before it compounds

Signs and Symptoms of Obesity

Obesity usually does not cause specific symptoms. However, some people may experience the following signs or health-related complaints:

Excessive sweating

Persistent tiredness or low energy

Joint and back pain

Shortness of breath,
especially during
physical activity

Sleep disturbances,
including snoring

Difficulty performing
physical activities

Reduced self-
confidence and
social withdrawal

Clarity & Confidence

Myths vs. Facts: Obesity

There is profound misinformation surrounding weight care. Let's clear the air with scientifically proven facts, removing guilt and focusing on real medical truths.

Myth 1

"Obesity is just caused by overeating."

Fact

Obesity can result from several factors including genetics, lifestyle, hormones, medications, and environment.

Myth 2

"People with obesity are always unhealthy."

Fact

Health risks vary from person to person, but obesity can increase the likelihood of conditions like Type 2 Diabetes and Heart Disease.

Myth 3

"Losing weight is only about willpower."

Fact

Weight management is deeply influenced by metabolism, hormones, mental health, and lifestyle, not just willpower.

Myth 4

"Skipping meals helps with weight loss."

Fact

Skipping meals can actually slow your metabolism down and frequently leads to severe overeating later in the day.

Myth 5

"Only adults develop obesity."

Fact

Obesity can unfortunately affect both adults and children, and early prevention and awareness are incredibly important.

Your Career Shouldn’t
Cost Your Health

End the Tug-of-War
With Food

Step Into Your Best Self